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Sophia Manassei

Sophia is a seasoned teacher in the world of fitness and has been a teacher at The Class since 2018. Sophia is generous, calm, and inviting, but also loves to bring the heat. Expect a physically challenging workout that simultaneously allows you to explore and expand your heart center within a safe container. You’ll leave feeling invigorated, awakened, centered, and hopeful. 

Follow her at @SophiaManassei.

Sophia’s Classes are…

Fiery

Dynamic

Welcoming

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Get to Know Sophia

Birthday

August 10th (Leo)

Influences

On the daily, my three children.

Training

Dancer. Former instructor with SoulCycle & Psycle London 

Fun Fact

Obsessed with Marmite.  

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